You’ve had your baby and now you’re ready to lose that baby weight. Postparum weight loss needs to be done safely. Here’s one tip: breastfeeding can burn 500 calories a day! Pregnancy.Healthguru.com

Well you can now stop worrying about all those extra pounds that you will put on during pregnancy. New generation moms can easily get back their pre-pregnancy figure within a year.. With the right daily regime, workouts and a good diet; now getting pregnant does not mean getting fat.

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Isn’t it paradoxical that inspite of the fact that most of us enter the world as bald as a coot, and sometimes even exit that way, we spend our lifetime trying to maintain our hair through thick and thin. All of us lose between 40 and 120 strands of hair a day, depending on the amount of hair one has and its growth cycle.

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   Nothing can be more devastating for a woman than to realize that her hair is coming out far more extensively and rapidly than is normal.  (Normal is 100-150 strands a day).  Each hair grows for a period of 2-6 years, goes through a short dormant period and then falls out as the follicle pushes through a new hair.  When new hairs do not replace the old or when hair is coming out in clumps or sections, there is definite cause for concern.

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If you are suffering from female hair loss you may have forgoten that hats are made as a fashion statement and you should not have to use them as a cover-up for your bald spots!

 For most women there is nothing more demoralizing than to discover that her hair is falling out in great numbers and faster than normal. What is a normal rate of hair loss approximately 100 to 150 strands a day.

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