I have anxiety disorder, where i have little episodes of panic attacks when i am really stressed out, well last night I went to bed, I laid there with my boyfriend and my son in the room, both sleeping i started to drift off to sleep, I know i wasn’t fully asleep yet, because i could hear the song. I began to see images in my mind as if i was about to dream. I can’t really remember but i remember i woke up, in my dream laying there feeling numb, like i could not move a muscle, i started to scream to my boyfriend calling his name, but the thought came to me that i wasn’t even talking. So i started to cry, still trying to get my boyfriends attention.

And out of nowhere, it sounded like pounding, it got darker and darker and i could no longer hear the music and my chest got tight, and i couldn’t even breathe.

I woke up, feeling sweaty, and my heart racing. I laid there quietly feeling scared. I almost cry and look over to my boyfriend and woke him up. he said i wasn’t lying there long. and he just started to drift off to sleep aswell. he said he did not hear me scream his name nor did he hear me cry. or gasping for air…..

I am scared of what this may be?. This is actually not the first time i’ve had this happen to me, i’ve had this happen to me in my early pregnancy aswell as my second and third trimester.

does anyone know what this might mean or could be?

Tagged with: anxiety • Could • disorder • night • Terrors. • This

Filed under: Pregnancy Anxiety Disorder

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